Beyond Knowledge: The 3 Other Pieces Needed For Weight Loss
Arm yourself with this weight loss weapon! As the saying goes, “knowledge is power.” But is knowledge the secret key...
Arm yourself with this weight loss weapon! As the saying goes, “knowledge is power.” But is knowledge the secret key...
Have you stopped and started exercise programs? This is common in the health and fitness industry. So, if you have,...
The hands on the clock keep turning without abandon. TIME! We all would like more time every now and again....
“Hope floats,” so it is said. But, darn if one could catch it. However, as we look around, it looks...
Are you coasting through life? If so, you are living on borrowed time. Your health shifts based on your actions...
In a world of go, go, go, having instant access to things is a true blessing. However, it also creates...
Do you truly want to live? Of course, you do! Yet, to live, we need our health to be on...
It is your favorite time of the year! And, least favorite time for your waist line. No one wants to...
Do you have the “it is what it is” belief? Or, do you view life as an open book for...
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